Australian summers can be scorching, and holiday travel often means unfamiliar sleep setups. Here’s how to keep your baby safe and comfortable in the heat.
1. Beat the Heat
Aim for a room temperature of 20–22°C and dress your baby in light, breathable layers. Our https://nz.growbright.co/
2. Safe Sleep Rules Still Apply
- Back sleeping, firm mattress, no extras.
- Travelling? Use a compliant portacot and check fit. Our https://nz.growbright.co/
products/foam-play-mat is great for creating a safe space anywhere.
3. Travel Tips for Aussie Holidays
- Portable blackout blinds for bright hotel rooms.
- White noise for routine consistency.
- Check cot safety standards before booking.
4. Car Travel Safety: Avoid Overheating in Capsules
- Never leave baby unattended in a car seat or capsule.
- Limit time in the capsule; move baby to a flat surface ASAP.
- Dress lightly, avoid thick blankets, and use gentle air conditioning.
- Stop every 2 hours for cooling and stretching.
5. Stay Cool & Hydrated
Watch for overheating signs and offer extra feeds. Keep baby shaded during naps.